If you have received a diagnosis of ovarian cysts, the next step that needs to be carefully planned is how to treat the lump. It is highly recommended that ovarian cysts be started as early as possible after the official diagnosis so that they do not develop further; especially if the cyst has burst. A ruptured cyst is an emergency condition that requires immediate treatment. Surgical removal of the cyst is usually the most commonly recommended solution. However, this step should not be used as the main and only way to treat ovarian cysts. The following are options for treating ovarian cysts from ovarian cyst miracle that you can live with before deciding to have surgery.
The only way to permanently remove a cyst is through surgery. However, doctors generally will not immediately recommend that you undergo surgical removal of the cyst. He will advise you to go for home treatment first to see if the cyst will go away on its own. Home treatment of ovarian cysts aims to help relieve symptoms and reduce pain. The following are options for treating cysts that you can do without surgery first:
Medications, such as ibuprofen, naproxen, or paracetamol, can help relieve painful symptoms caused by cysts. If the pain does not go away even though you have taken the drug, see a doctor immediately. Pain that is intense and doesn’t go away quickly can signal serious complications.
Exercise is also believed to help relieve symptoms of ovarian cysts. Routine physical activity can also help women with Polycystic Ovary Syndrome (PCOS) to achieve or maintain their ideal body weight. A normal, stable weight can prevent the recurrence of bothersome PCOS symptoms. In addition, exercise can relieve pain by tightening the muscles, which can prevent the cyst from growing bigger.
The food you eat may affect the hormones that trigger the development of the cyst. That’s why it is important to have a healthy diet, especially for women who have PCOS. In addition, about 50 percent of people with PCOS are overweight due to insulin resistance. Therefore, if you have PCOS, you are advised to avoid foods that can increase insulin resistance.